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– In front of a natural break station welcome to the GCN show . (laughing). – Welcome to the GCN show. (crickets chirping) – This week, why you’re not a wuss! Getting cold might not actually be your fault. – We’ve also got our take on the controversy in the World Championships in the under

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– Bad weather, short days, long, dark nights. That’s right, the winter really is the perfect time to make some great fitness gains for you to enjoy throughout the following year. – Yeah! Standby, you’ve got three months of no events, no distractions, and no reasons why you shouldn’t be focused on creating a better

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– We’ve discussed quite a few times recently on the channel whether being a pro cyclist these days is actually easier than it was in the past. And one thing that gets brought up time and time again is that modern training methods just aren’t quite as epic as they used to be. Back in

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