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as a lifelong cyclist an ex-professional I’ve ridden in literally every single type of weather that you can possibly imagine sometimes for hours on end and I’m not gonna lie it was pretty grim but it’s left me with a wealth of experience that I can share some tips and tricks from with you in

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– It’s inevitable as a cyclist that at some point you’re going to end up riding in the rain. I mean look at it. But some people absolutely love it. They love getting wet, cold and dirty. And come back absolutely buzzing. So it’s not all bad then, and over the years we’ve learned some

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– In front of a natural break station welcome to the GCN show . (laughing). – Welcome to the GCN show. (crickets chirping) – This week, why you’re not a wuss! Getting cold might not actually be your fault. – We’ve also got our take on the controversy in the World Championships in the under

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Articles, Blog , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 75 Comments

– Bad weather, short days, long, dark nights. That’s right, the winter really is the perfect time to make some great fitness gains for you to enjoy throughout the following year. – Yeah! Standby, you’ve got three months of no events, no distractions, and no reasons why you shouldn’t be focused on creating a better

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