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(upbeat music) – Hey, Munches, welcome to the channel! If you’re new, or if you’ve been with me for a while, I’m Alyssia. All month long we are focusing on meal prep, and today I have got a Keto meal plan for the week to give anyone looking for some lower-carb options some inspiration and

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Welcome to ketogenic recipes from your keto site.com. Adding Zucchini to your breakfast waffles is a great way to get some fibres and freshness for the day ahead. I find this to be a convenient recipe to finish off any leftover pieces of zucchini. Today’s dish is a savoury Chaffle. Chaffle is a keto-ers way

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