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as a lifelong cyclist an ex-professional I’ve ridden in literally every single type of weather that you can possibly imagine sometimes for hours on end and I’m not gonna lie it was pretty grim but it’s left me with a wealth of experience that I can share some tips and tricks from with you in

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– It’s that time of year when many of us in the northern hemisphere are contending with really hot temperatures and possibly humidity as well. They make for some tough riding conditions, and so here are some tips on how to cope with it. And yes, it might seem strange listening to advice on this

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– In front of a natural break station welcome to the GCN show . (laughing). – Welcome to the GCN show. (crickets chirping) – This week, why you’re not a wuss! Getting cold might not actually be your fault. – We’ve also got our take on the controversy in the World Championships in the under

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– Bad weather, short days, long, dark nights. That’s right, the winter really is the perfect time to make some great fitness gains for you to enjoy throughout the following year. – Yeah! Standby, you’ve got three months of no events, no distractions, and no reasons why you shouldn’t be focused on creating a better

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